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FAIRWAY/PHYSICAL

Your Online Golf Physical Assessment

Before you begin

This assessment takes approximately 30-45 minutes to complete and requires you to record short vidoes of yourself performing a series of golf-specific physical tests.

You won't need any specialist equipment

You'll Need:

- Your smartphone
- A golf club
- Enough space to move safely
- Approximately 30-45 minutes

How The Assessment Works

1. Get Set Up
Find a suitable space where you can safely perform the movements and position your phone to record you.
2. Follow The Video Demonstrations
We'll show you exactly how to perform and record each test.
3. Record And Upload Your Videos
Most tests only require a short video. You don't need to be perfect, we want to see how you naturally move.
4. Submit Your Assessment
Once submitted, we'll review your footage and assess your physical profile
5. Book Your Results Consultation
You'll recieve a link to book your 30-minute results consultation, where we'll go through your FAIRWAY/PHYSICAL score and recommendations

Ready to get started?

Set aside 30–45 minutes, grab your phone and find a suitable space.

The assessment will save your progress. So get started now and come back later if you don't have the time to finish all of the exercises in one sitting.